When you want to give up smoking, using a cessation aid such as vaping is an excellent way of increasing your chances of success. The nicotine found in cigarettes is a highly addictive substance, as addictive as drugs such as heroin or cocaine, and going through withdrawal can be highly challenging. However, using a vaping device can allow you to control your addiction and slowly wean yourself off your reliance on nicotine, taking back control of your life. Below are some factors to consider when considering taking up vaping to help ensure you choose the right vaping experience for your needs and ensure it is a pleasurable experience.
The Different Types Of Vaping Devices
There are many kinds of vaping devices, which can make it daunting for newbies to the vaping world, but plenty of help is also available. If you have friends who vape, it is worth speaking to them about their vaping device and trying it to see if you like it. You can also visit your local specialist vaping shop and ask the salesperson for advice on choosing a device to help you quit smoking. Some of the different options available include:
- Disposable Vapes
- Pod Vapes
- Box Mods
- Squonk Boxes
However, before investing too much money buying vaping equipment, you may want to start by getting a starter kit. You can get one of these for around £20, which will help you determine whether vaping is suitable for you.
You will also need to consider the different types of vaping action: DTL (direct-to-lung) and MTL (mouth-to-lung). With a DTL device, you will draw the vape smoke from the device directly into your lungs and hold it before exhaling. However, with an MTL device, you draw on the vape device and hold the smoke in your mouth before taking it back into your lungs.
Choosing Your E-Liquid
You should use a reputable company such as Vapoholic.co.uk for premium e-liquid, which can help ensure a pleasurable vaping experience. You will need to ensure you get vape juice with the correct VG/PG ratio (vegetable glycerine and propylene glycol) to ensure it works correctly in your device. You will need a sub-ohm vaping device if you use an e-liquid with a higher VG percentage than a 50/50 ratio.
You will also need to consider the nicotine strength of the e-liquid you will use in your device, which you need to get correct. Choosing one that is too strong can ruin the vaping experience and make you feel sick or dizzy. However, selecting an e-liquid that is not strong enough will see you struggling to control your nicotine cravings and potentially relapsing to smoking.
You will also need to consider the flavours of the vape juice you will use, and many options are available. You will want to use several flavours to help keep the flavours tasting crisp and fresh and ensure you clean your vaping device when swapping to a new flavour. Ensure you stock up on everything you need to start vaping, and you will be ready to smoke your last cigarette and use your device to help you beat your smoking addiction.